Tuesday, September 4, 2012

Does Muscle Weigh More Than Fat?




Muscle does not weigh more than fat. A pound of muscle & a pound of fat weigh the exact same. ....a pound. Muscle is LEAN, thinner & less dense, therefore, it does not take up as much space as fat. BUT, they weigh the very same. I wish that it were true, but it's just not.

A link for a bit more information:  Busting the Myth

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